It definitely seems like Covid is everywhere this December, I’ve been in isolation since just before Christmas (worst timing possible!) and I’ve been quite determined to embrace it, even when I’ve not been really feeling up to doing very much! So, the question is: How do you make the most of covid isolation! First thing…
28 Day Wellness Challenge
Like many people, I haven’t had the easiest time over the last 12 months! I’ve definitely hit the point where 2022 can’t come quick enough, and I’m looking forward to the fresh start and clean slate. To help me maximise my opportunity, I am redoing the 28 day wellness challenge I started in September. I…

A positive start to the day
One of the things I’ve been trying to do over the last year, is improve my relationship with the morning hours and have a positive start to the day! I’ve read so many things that say to be successful you need to start your day off well, and I really do believe it now. Previously…