The wheel of life is a visual representation of the way your life is currently, and you can use it as part of your goal-setting activities and as a base for scripting your ideal life in law of attraction activities. This is so powerful for your mindset work, as without clarity in areas you are struggling…
Healthy eating on a budget
One of my goals this year was to have a better relationship with my finances, and truly work to a budget. However I have also been on a health improvement and wellness journey over the last few years, and I was conscious that just because I was working to a budget, I didn’t want my healthy…
Exercise and I
Exercise and I have always had a difficult relationship, but I was determined to change it!