One of my goals this year was to have a better relationship with my finances, and truly work to a budget. However I have also been on a health improvement and wellness journey over the last few years, and I was conscious that just because I was working to a budget, I didn’t want my healthy…
Exercise and I
Exercise and I have always had a difficult relationship, but I was determined to change it!
How can you make the most of covid isolation
It definitely seems like Covid is everywhere this December, I’ve been in isolation since just before Christmas (worst timing possible!) and I’ve been quite determined to embrace it, even when I’ve not been really feeling up to doing very much! So, the question is: How do you make the most of covid isolation! First thing…
28 Day Wellness Challenge
Like many people, I haven’t had the easiest time over the last 12 months! I’ve definitely hit the point where 2022 can’t come quick enough, and I’m looking forward to the fresh start and clean slate. To help me maximise my opportunity, I am redoing the 28 day wellness challenge I started in September. I…